Tights and Dress Code

23 Apr 2018 by Karla Koch

With the weather heating up this week, I want to remind you our dress code policy is you must wear tights unless it’s 80 or hotter during your class time. We only get one body during our lifetime and we need to protect it. Tights give your legs extra support and keep your muscles warm for better flexibility, which means less chance of pulled muscles.
…it’s ok to sweat! It’s good for you! Lol ❤❤❤

http://www.dance.net/topic/9336167/1/Ballet-General/Why-do-dancers-wear-tights.h

https://www.fitnessmagazine.com/health/sweat-health-benefits/

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